Tens of billions Market of opportunities for meditation in China
It is understood that meditation has received a lot of attention on social media and has developed into a business. Data shows that the global meditation market will reach approximately US$20.5 billion by 2029. Although this track has broad prospects, for Chinese players, how to break through the circle and make the cake bigger is […]
Mindfulness meditation can reduce avoidance of negative information and improve decision-making skills
Law, Economics and Data scientists at ETH Zurich in Switzerland have found that people who practice meditation daily are less likely to avoid negative news. The researchers recruited 261 participants via an online platform and randomly divided them into two groups. One group practiced meditation for 15 minutes a day for two weeks, while the […]
How mindfulness meditation changes the brain
On May 5 this year, the World Health Organization announced that the COVID-19 epidemic no longer constitutes a “public health emergency of international concern,” which means that most people’s lives have gradually returned to normal. Looking back on the past three years, in addition to fighting against viruses in the external environment, “psychological epidemic prevention” […]
Exploring the Principles of Sound Healing in Meditation Using Crystal Singing Bowls
In today’s fast-paced world, more and more people are seeking solace in meditation as a means to reduce stress and enhance their overall well-being. While traditional meditation techniques are effective, there is a growing interest in sound healing as a complementary practice. One of the most intriguing tools in the realm of sound healing is […]
Using crystal singing bowls to improve sleep through meditation
Crystal singing bowls can be powerful tools for improving sleep through meditation. Their soothing tones and vibrations can help calm the mind, reduce stress, and create a serene atmosphere conducive to restful sleep. Here’s how you can use crystal singing bowls effectively in your bedtime meditation routine: 1. Find a Quiet and Comfortable Space Choose […]
Things You Should Know About Solfeggio Frequencies
Solfeggio frequencies are a fascinating aspect of sound therapy and healing that have gained popularity in recent years. These ancient musical scales are believed to have various physical, emotional, and spiritual benefits. Here are five essential things you should know about Solfeggio frequencies: 1. Ancient Origins The history of Solfeggio frequencies can be traced back […]
Guide of 285 Hz Frequency in Sound Healing
In the realm of sound healing, the 285 Hz frequency has gained significant attention for its potential to promote inner peace, emotional balance, and overall well-being. This article will delve into the world of sound healing and explore the various aspects of the 285 Hz frequency. From its origins to practical applications and its effects […]
What are sound waves useful in healthcare
Introduction Sound waves are being increasingly used in the health care sector to diagnose, treat and manage the symptoms of a range of conditions and illnesses. In this article, we will explore what sound waves are, how they can help in health care, their advantages and disadvantages, examples of applications and techniques for optimising sound […]
Healing Through Harmony: A Guide to Sound Therapy Training
Introduction The power of sound healing has been used for centuries to induce a sense of balance and wellbeing. This ancient healing practice has resurfaced in modern times, and is now more accessible than ever before, through sound therapy training. In this article, we will explore the concept of sound healing and the various benefits […]
The Mystical Experience of Crystal Pyramid Sound Healing
In Search of the Unknown: Exploring the Mystical Experience of Crystal Pyramid Sound Healing The exploration of the unknown and the mystical forces that exist beyond visible realms can be a path to profound spiritual transformation. Crystal pyramid sound healing is among the ancient practices believed to provide access to realms of higher wisdom and […]