Uma ubheke ukungeza okuthile okuncane okwengeziwe kumkhuba wakho we-yoga noma ukuzindla, ungase ufune ukuzama ukusebenzisa isitsha sokucula sekristalu. Lezi zitsha ezinhle zingasiza ekukhuthazeni ukuphumula nokuthula kwangaphakathi. Nansi inkomba esheshayo yokuthi ungasebenzisa kanjani isitsha sokucula esicwebezelayo.
Iyini isitsha sokucula sekristalu?
Isitsha sokucula esiyikristalu wuhlobo lwesitsha esenziwe ngekristalu ye-quartz. Isitsha ngokuvamile senziwe nge-quartz ehlanganisiwe, okuwuhlobo lwengilazi olungenawo umthofu. Izitsha zisetshenziselwa ukwelapha umsindo futhi kuthiwa zinezindawo ezihlukahlukene zokuphulukisa.
Zingasetshenziswa kanjani izitsha zokucula zekristalu?
Izitsha zokucula ze-Crystal zingamathuluzi angasetshenziswa ngezinhloso eziningi, kufaka phakathi:
Ukulinganisa
-Yoga
-Ukwelashwa komsindo
- Ukulinganisa kwe-Chakra
-Reiki
-Umsebenzi wamandla
-Massage
-ukuphumula
Kunezindlela eziningi zokusebenzisa izitsha zokucula zekristalu, futhi indlela engcono kakhulu yokuthola ukuthi zisetshenziswa kanjani ukuhlola nokuthola ukuthi yini ekusebenzela kangcono. Abanye abantu bathanda ukuwasebenzisa ukuze bazindle, kanti abanye bawathola ewusizo ekuphumuleni noma ekwelapheni umsindo. Kukhona futhi izindlela eziningi ezahlukene zokudlala izitsha, ngakho-ke ayikho indlela efanele yokwenza. Ungashaya indishi ngesando, uhlikihle ingaphandle lesitsha ngesando, noma usebenzise iminwe yakho ukuze udlale indishi.
Yiziphi izinzuzo zokusebenzisa izitsha zokucula zekristalu?
Okokuqala futhi okubaluleke kakhulu, ukusebenzisa izitsha zokucula ze-crystal kungasiza ekuthuthukiseni impilo yakho yonke kanye nokuphila kahle. Ukudlidliza okukhiqizwa yizitsha kungasiza ekunciphiseni ukucindezeleka nokukhathazeka, kuthuthukise izinga lokulala, kwandise amazinga wamandla, futhi kukhuthaze ukuphumula. Ukwengeza, izitsha zingasiza futhi ukuthuthukisa ukugxila nokugxilisa ingqondo, nokuqinisa ukungatheleleki.
Ungakhetha kanjani isitsha sokucula se-crystal esifanele?
Uma kuziwa ekukhetheni isitsha sokucula esilungile se-crystal, kubalulekile ukucabangela ukuthi uzoyisebenzisela ini. Uhlobo ngalunye lwesitsha lunomsindo oyingqayizivele kanye nokudlidliza okungasetshenziselwa izinhloso ezahlukene. Isibonelo, uma ufuna isitsha ongasisebenzisa ekuzindleni, uzofuna ukukhetha eyodwa enokudlidliza okuzolile nokuphumuzayo. Uma ufuna isitsha ongasisebenzisa ku-yoga noma okunye ukuvivinya umzimba, uzofuna ukukhetha esisodwa esinokudlidliza okuvuselelayo nokuvuselelayo.
Kunezici eziningi ezahlukahlukene okufanele uzicabangele lapho ukhetha isitsha sokucula esilungile sekristalu sakho. Usayizi wesitsha, uhlobo lwekristalu, isisindo sesitsha, nohlobo lomgadli konke kudlala indima ekudaleni umsindo ophelele nokudlidliza kwezidingo zakho.
Indlela yokuhlanza nokunakekela isitsha sakho sokucula se-crystal?
Ukuze uhlanze isitsha sakho sokucula se-crystal, uzodinga:
- Uviniga omhlophe
-Indwangu ethambile
-Amanzi
Iziyalezo:
- Qala ngokuxuba izingxenye ezilinganayo uviniga omhlophe namanzi endishini.
- Gcoba indwangu yakho enhlanganisweni bese uyisebenzisela ukusula ngaphakathi nangaphandle kwesitsha sakho sokucula sekristalu.
- Hlanza isitsha sakho sokucula se-crystal ngamanzi ahlanzekile bese usula ngendwangu ethambile.
- Gcina isitsha sakho sokucula sekristalu endaweni ephephile uze ulungele ukusisebenzisa futhi.
Ungayisebenzisa kanjani isitsha sakho sokucula se-crystal?
Izitsha zokucula ze-Crystal ziyindlela enhle kakhulu yokuthola imiphumela ephumuzayo nevuselelayo yokwelashwa komsindo. Nawa amanye amathiphu okuthi ungasebenzisa kanjani isitsha sakho ukuze ujabulele kakhulu:
- Khetha indawo ekhululekile yokuhlala noma ukulala. Ungase ufune ukubeka umcamelo ngaphansi kwekhanda lakho kanye/noma ube nengubo yokulala eduze.
- Qiniseka ukuthi ngeke uphazamiseke okungenani imizuzu eyi-10.
- Shaya kancane uhlangothi lwesitsha nge-mallet, usebenzisa ukukhanya ukuya kukucindezela okumaphakathi. Linga ukuze uthole ivolumu nephimbo olikhethayo.
- Ungagcina isitsha sinyakaza ngokugijima imallet uzungeza indishi yesitsha ngendlela yewashi.
- Uma uthola ingqondo yakho izulazula, mane ugxile ekuphefumuleni kwakho bese udedela noma yimiphi imicabango ephakamayo.
- Uma usuqedile, bonga indishi yakho ngomsebenzi wayo futhi uyigcine endaweni ephephile.
Amanye amathiphu namasu okusebenzisa isitsha sakho sokucula sekristalu
Manje njengoba usunesitsha sakho sokucula esicwebezelayo, sekuyisikhathi sokuqala ukusisebenzisa! Nawa amanye amathiphu namasu angakusiza ukuthi uthole okuningi kokuhlangenwe nakho kwakho.
- Khetha isitsha sikasayizi esifanele. Ubukhulu besitsha buzonquma iphimbo nethoni yomsindo. Uma ungenaso isiqiniseko sokuthi yimuphi usayizi ongawukhetha, zama ambalwa ahlukene futhi ubone ukuthi iyiphi ekufanele.
- Beka isitsha endaweni ezinzile. Awufuni ukuthi isitsha sinyakaze noma sinyakaze ngenkathi usidlala, ngakho qiniseka ukuthi sisendaweni ezinzile njengetafula noma phansi.
- Bamba isitsha ngesandla sakho. Ungadlala isitsha ngesandla sakho kuphela, kodwa uma ufuna ukuthola umsindo onamandla, zama ukusibamba ngesandla usebenzisa isando ukuze usishaye.
- Linga ngemivimbo ehlukene. Ungakha imisindo ehlukene ngokushaya indishi ngezindlela ezahlukene. Zama imivimbo ehlukene futhi ubone ukuthi yiziphi izinhlobo zemisindo ongazidala!
Imibuzo Evame Ukubuzwa mayelana nezitsha zokucula zekristalu
Imibuzo Evame Ukubuzwa mayelana nezitsha zokucula zekristalu
1.Iyini isitsha sokucula esicwebezelayo?
Isitsha sokucula esiyikristalu wuhlobo lwensimbi yomculo eyenziwe ngekristalu ye-quartz. Isitsha sivame ukushaywa nge-mallet noma olunye uhlobo lomshayi, futhi ukudlidliza okukhiqizwa kudala umsindo oyingqayizivele.
2.Zisetshenziswa kanjani izitsha zokucula zekristalu?
Izitsha zokucula ze-Crystal zingasetshenziswa ngezinhloso ezahlukahlukene, kufaka phakathi ukuphumula, ukuzindla, nokuphulukisa. Abantu abaningi bathola ukuthi umsindo wezitsha uyazolisa futhi uyelapha.
3.Iziphi izinzuzo zokusebenzisa isitsha sokucula esicwebezelayo?
Ziningi izinzuzo ezingaba khona ngokusebenzisa isitsha sokucula esicwebezelayo, okuhlanganisa ukunciphisa ingcindezi, ukukhuthaza ukuphumula, nokuthuthukisa ikhwalithi yokulala. Abanye abantu bakholelwa nokuthi izitsha zingasiza ekuthuthukiseni ukucaca kwengqondo nokugxila.
4.Ingabe zikhona izingozi ezihlobene nokusebenzisa isitsha sokucula esicwebezelayo?
Azikho izingozi ezibalulekile ezihlotshaniswa nokusebenzisa izitsha zokucula ezicwebezelayo. Kodwa-ke, kubalulekile ukuqaphela uma unanoma yiluphi uhlobo lwesifo noma ukhulelwe, njengoba umsindo wesitsha ungase ubhebhethekise izimo ezithile.
