Bari tunanin zuciyata

tunani (101)

Gabatarwa Bari tunanin zuciyata kyakkyawar addu'a ce da mutane masu addinai dabam-dabam suka yi ta tsawon ƙarni. Furci mai sauƙi ne mai ƙarfi na bangaskiya da ke ƙarfafa mu mu mai da hankali ga Allah da kuma nufinsa a gare mu. Wannan addu'ar tunatarwa ce don juya mu […]

Za a iya warkar da jiki da sauti

babbar mace Asiya tana sauraron kiɗa tare da lasifikan kai a bayan gida.

Idan kuna neman madadin maganin gargajiya, kuna iya gwada maganin sauti. Maganin sauti ya dogara ne akan yanayin cewa wasu sautuna na iya warkar da jiki. Duk da yake babu wata shaidar kimiyya da za ta goyi bayan wannan ikirari, mutane da yawa sun yi imani da ikon maganin sauti kuma sun ce ya taimaka musu. […]

Ta yaya Yesu ya yi bimbini

tunani (1)

Gabatarwa An san Yesu a matsayin ɗaya daga cikin manyan mutane a tarihi, kuma koyarwarsa ta yi tasiri mai dorewa a duniya. Amma ka taɓa yin mamakin yadda Yesu ya yi bimbini? Mutane da yawa suna ɗaukan bimbini a matsayin wani abu na zamani, amma hakika Yesu gwani ne na bimbini. Ta wurin ayyukansa na bimbini, Yesu ya iya […]

Tunanin yoga don haɗawa da iko

aikin yoga 3

Gabatarwa Yin zuzzurfan tunani yoga wani nau'i ne mai ƙarfi na kulawa da kai wanda zai iya taimaka maka haɗawa da ƙarfin ciki da haifar da jin daɗi da kwanciyar hankali. Al'ada ce ta haɗa matsayi na jiki, dabarun numfashi, da tunani don kawo ma'anar jituwa da daidaituwa na ciki. Ta hanyar yoga tunani, […]

Jagoran Unlimited zuwa Binaural Solfeggio Music: Warkar da Sauti don Hankali, Jiki, da Rai

yin zuzzurfan tunani mace tare da alamomin chakra da mandala madauki bidiyo 4k

Gabatarwa zuwa Mitocin Binaural Solfeggio A fagen warkar da sauti, kiɗan binaural Solfeggio ya fito waje a matsayin yanayin canji da ƙarfi. Wannan tsohuwar sikelin, wanda aka yi imanin an yi amfani da shi a cikin kiɗa mai tsarki, ciki har da kyawawan kuma sanannun Gregorian Chants, ya ƙunshi ƙayyadaddun sautunan da zasu iya inganta warkarwa, daidaitawa, da zurfin jin dadi. […]

Mu'ujiza Melody of Sauti Warkar da Bowl

kwanon wakar tibet

Gabatarwa - Buɗe Ni'ima ta Ciki tare da Waƙar Mu'ujiza na Sauti Warkar da Bowls Sauti mai ƙarfi ne, tsohuwar al'ada wacce ke amfani da sautunan girgiza don taimakawa maido da jin daɗin jiki, tunani, da ruhi. A cikin 'yan shekarun nan, sautin warkarwa ya dawo cikin al'ada, tare da tasoshin warkar da sauti suna ƙara zama sananne a matsayin na halitta da cikakke [...]

Jagoran ƙarshe don warkar da sauti 2023

hannu (5)

Gabatarwa: Menene warkarwa mai kyau? Warkar da sauti wata hanya ce ta cikakkiyar lafiya wacce ke amfani da sauti da rawar jiki don daidaita jiki, tunani, da ruhi. Ana iya amfani da shi don magance batutuwa daban-daban na jiki, tunani, da ruhaniya. Ana iya amfani da warkar da sauti kaɗai ko tare da wasu hanyoyin kwantar da hankali kamar su zuzzurfan tunani da […]

Takaitaccen tunani akan numfashi

budurwa tana yin yoga a bakin teku.

Shaka. Fitar da iska. Shaka. Fitar da iska. Yana da ban mamaki yadda wani abu mai sauƙi zai iya zama mahimmanci ga wanzuwar mu. Idan babu numfashi, da ba za mu rayu ba. Amma duk da haka, sau da yawa mukan ɗauki numfashi a banza, ba safai muke ba shi tunani na biyu ba sai lokacin da muke iska ko kuma haƙar iska. Numfashi shine shuru shuru ga rayuwarmu, […]

Warkar da Jituwa: Jagoran Koyarwar Jiyya na Sauti

kide-kide da maganin sakawa a maganin cutar hauka akan tsohuwa mace.

Gabatarwa An yi amfani da ikon warkar da sauti tsawon ƙarni don haifar da ma'anar daidaito da walwala. Wannan tsohuwar al'adar warkarwa ta sake farfadowa a zamanin yau, kuma a yanzu an fi samun dama fiye da kowane lokaci, ta hanyar horar da hanyoyin kwantar da hankali. A cikin wannan labarin, za mu bincika manufar warkar da sauti da fa'idodi daban-daban […]

Inda sautin wanka ya samo asali

maganin sauti (54)

Gabatarwa Ruwan wanka mai sauti ya zama sanannen nau'i na shakatawa da tunani a cikin 'yan shekarun nan, amma aikin a zahiri ya daɗe. Sauti mai sauti ya samo asali daga al'adu da yawa kuma yanzu ana daidaita su don amfani na zamani. Wuraren wanka na sauti suna amfani da kayan kida iri-iri, irin su kwanon waƙa, gongs, da chimes don ƙirƙirar girgizar sauti waɗanda ke […]